High steaks
Townsville’s biggest ever barbecue competition is coming to town in June, and the competition is set to sizzle – just like a juicy steak hitting a hot grill. Barbecue lovers…
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Ball Park Music – The Good Good Mood Tour
Bringing feel good vibes to regional towns across Australia Hitting a Home Run on the Australian music scene. It seems like a lifetime ago that ‘melancholic pop masters’ Ball Park Music…
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Hottest ticket in town!
Press those suits and feather those fascinators, the Townsville Turf Club 2019 Winter Racing Carnival is galloping ahead! It’ll be a day for fun, fashion and a punt, and with…
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The ‘Red Track’ firing up Local Athletes
Townsville Sports Reserve, affectionately known as the ‘Red Track’, is fast becoming an athletic hub of success. The iconic track will play host to the largest Oceania Athletics Championships to…
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All souped up
I think one of those foods that is classically so synonymous with the cool season of winter is soup. Now, I’ll be the first one to tell you that I…
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Vibrant new menu for Paper Crane
It’s touted as a foodie’s nirvana and with menu items like Tropical North Queensland mud crab in Singaporean sweet chilli sauce, Paper Crane hoisin duck rolls and Grilled vegetable gyoza…
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Lights, camera, eat!
You’re out at a restaurant/café/bar and overhear the people at the table next to you talking about how hungry they are. The waiter comes out just moments later, placing meals…
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What is the amygdala hijack? And how you can control it.
You’re probably aware of the fight-or-flight response. It’s an ancient structure in our brains that has helped us as humans survive through the ages. A sabre tooth tiger is nearby,…
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Set yourself up for the retirement you want
As retirement gets closer, it’s important to start planning so you’re financially and emotionally prepared. Planning early could be the best way to ensure you’re working towards the retirement you…
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The Fourth Trimester: caring for your newborn baby and yourself
Pregnancy and childbirth can bring great joy with the arrival of your baby and the realisation of what the female body can achieve. Once your child is born though, your…
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